Sweet potato, red pepper + coconut puree recipe

Veg puree

from
4 - 6 months

Introduce new + exciting tastes with your little one's favourite veggies!

They'll go coconuts for this scrummy smoooth blend.

  • Serves

    6
  • Prep

    5
  • Cook

    15
  • Veggie
  • Soya free
  • Nut free
  • Gluten free
  • Dairy free
  • Egg free
Sweet potato red pepper coconut puree

Ingredients

  • 200g diced sweet potato
  • 120g diced red pepper
  • 50ml coconut milk

Method

  1. Steam sweet potato for 15 minutes - or until soft.
  2. Cook red pepper in a pan on a low heat with 2 tbs water (so it doesn’t brown).
  3. Once cooked, blend sweet potato, red pepper and coconut milk in a bowl until smooth.
Top tip

A sprinkle of dried herbs like basil or a pinch of cumin adds a delicious taste twist

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