Deeelicious lentil + parsnip dahl recipe

Hack recipe

7 - 9 months

A deeelicious dippy dahl packed full of exciting tastes including cumin, curry powder + parsnips!

Super quick to make using Ella's Kitchen Parsnips first taste pouches

  • Makes

  • Prep

  • Cook

  • Veggie
  • Soya free
  • Nut free
  • Gluten free
  • Dairy free
  • Egg free
Deeelicious Lentil Parsnip Dahl


  • 2x Ella's Kitchen Parsnips first tastes pouches
  • 1 x 400g can green lentils – (source of iron!)
  • 1x red onion- chopped – very finely chopped
  • 1 x clove garlic (optional)
  • ½ teaspoon ground cumin
  • 1 tsp mild curry powder


  1. Heat some oil over a medium heat, add chopped onion + garlic
  2. When the onion has softened, add spices, parsnip + half of the lentils
  3. Add the remaining lentils to the mix. If a smooth texture is required, blend all of the lentils down into the dhal
  4. Finish with a squeeze of lemon
Top tip

Great as a meal for little ones from 6 months + can also be served with finger foods (like pitta fingers or cooked veg sticks) from 7 months+

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