Easy peas-y pea puree recipe

First tastes

4 - 6 months

Peas are a perfect veggie first taste to help grow a Little Veg Lover for life! Easy peas-y!

  • Makes

  • Prep

  • Cook

  • Veggie
  • Soya free
  • Nut free
  • Gluten free
  • Dairy free
  • Egg free
Easy Peas y Pea Puree


  • 150 g/5½ oz frozen peas


  1. Steam or boil the peas in a saucepan over a medium heat for 10–12 minutes until completely tender.
  2. Puree the peas with 3–4 tablespoons of boiled water in a food processor, or using a h+ blender, until completely smooth.
  3. Pass the puree through a sieve to remove any pieces of skin, if necessary.
Top tip

You can thin all purees using your baby's usual milk, if you prefer.

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