Courgette puree recipe

First tastes

4 - 6 months

It's courgette o'clock!

Time to try a new yummy veggie taste using scrummy courgette.

  • Serves

  • Prep

  • Cook

  • Veggie
  • Soya free
  • Nut free
  • Gluten free
  • Dairy free
  • Egg free
Courgette puree recipe


  • 1 courgette (about 150 g/5½ oz)


  1. Slice the courgette lengthways and cut into 5 mm/¼ inch thick slices.
  2. Steam or boil the courgette in a saucepan over a medium heat for 8–10 minutes until completely tender.
  3. Purée in a food processor, or using a hand blender, until smooth.
Top tip

A courgette doubles up as a handy microphone. Why not have a sing to your little one or interview them about how their day is going?!

CTA Shop

visit the shop!

From veggie first tastes, to perfect puree blends, marvellous meals + finger foods, there's something for every stage of your little one's weaning journey!

Shop now!