Carrot puree recipe

First tastes

4 - 6 months

We CARROT believe it's time for some yummy veggie first tastes!

  • Serves

  • Prep

  • Cook

  • Veggie
  • Soya free
  • Nut free
  • Gluten free
  • Dairy free
  • Egg free
Carrot Puree Recipe


  • 3 carrots (about 250 g/9 oz), peeled and halved lengthways


  1. Slice the carrots into half-moon shapes, 5 mm/¼ in thick.
  2. Steam or boil the carrots in a saucepan over a medium heat for 10–12 minutes until completely tender.
  3. Purée the carrots with 3–4 tablespoons of boiled water in a food processor, or using a hand blender, until completely smooth.
Top tip

You can thin all the purées using your baby’s usual milk, if you prefer.

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