Butternut squash, broccoli + courgette puree recipe

Veg puree

from
4 - 6 months

A super smoooth, scrummy blend of veggies!

Time to tickle tiny taste buds that are ready to try new + exciting flavours.

  • Serves

    10
  • Prep

    10
  • Cook

    20
  • Veggie
  • Soya free
  • Nut free
  • Gluten free
  • Dairy free
  • Egg free
Butternut Broccoli Courgette Puree

Ingredients

  • 1/2 butternut squash, peeled, deseeded + cubed
  • 1 courgette, diced
  • 1/2 small head broccoli, cut into small florets

Method

  1. Place the squash in a saucepan, cover with water and bring to the boil, then reduce the heat, cover and simmer for 10 minutes.
  2. Add the broccoli + courgette and cook under a medium heat for 7-8 minutes more until everything is soft + tender. Drain.
  3. Purée the vegetables in a food processor, or use a hand blender, until the mixture is smooth.
  4. For a super smooth puree, pass it through a sieve after blending.
Top tip

Let little ones explore raw veggies with all their senses so that they are more familiar with them and more likely to try at mealtimes.

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